Tag: mimicking
Recent Posts
How the Whole Life Challenge Can Help You Find “The New Healthy”
For many of us, managing our health the way we’re used to is so last year. Literally.
With everything that’s been going
How a Planned Parenthood Collapse Could Impact Women's Health
Among the first things Donald Trump is expected to do when he moves into the Oval Office on January 20 is push a bill to
The 2 Most Powerful Tools for Nutrition Success
I’ve been in health and fitness for over seventeen years. For most people, success in exercise comes easier then nutriti
Reishi Mushroom
Nature offers a never-ending wealth of health-giving gems. One of them happens to be a fascinating fungus that grows at the base and stumps of deciduous trees, especially Japanese plum trees. What mak
How to Build Back Strength and Better Posture by Sitting Still
The exercise I’m teaching you today is known as “sitting floor.” This exercise strengthens the muscles of your back that
