Home Tags Lifestyle-beauty-style-hair

Tag: lifestyle-beauty-style-hair

Recent Posts

At-Home Workouts Aren't Exactly "New," but They're Definitely Having a Moment

0
While the on-demand, at-home workout trend is not revolutionary (lest we forget bike shorts, over-the-pant thongs, and l

ABsense

0
Abdominal workouts have evolved over the years, but studies have shown that all areas of the core need to be worked in order to support your spine.Hollow out your abs, push your spine to the floor, br

What You Need to Know About the Relationship Between Sleep and Exercise

0
One thing you’ll never find me without is a watch. Maybe it’s the trainer in me, but for years my day was run by time ha

Are You Getting Enough Light? How Red Light Therapy Can Help

0
Chances are you’re not reading this article in a park or in your backyard. That’s because the average American spends a

Spring Impressions

0
Each new season creates an opportunity to experiment with new makeup and express yourself through beautiful colours and flawless finishes. The colour scheme this spring is fun, fresh, and bright, revv