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How to Have a Healthy Thanksgiving (and Still Have Room for Pie)

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I used to approach Thanksgiving like an endurance event. I’d eat as little as possible all day until the drinks and appe

5 Unknown Muscles That Secretly Affect Your Abs

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These non-ab muscles are the sneaky secret to a stronger core*That* Affects Your Abs?! The tightest bellies arent forme

These Double Chocolate Peppermint Cookies Will Help You Use Up All Your Leftover Candy...

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Once December hits, there's a good chance your pantry suddenly becomes jam-packed with candy canes and your calendar get

Learn Basic Knife Skills by Making Salsa Fresca

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I handed my daughter the knife. I asked if she was ready. Standing nearby with a bandage, my wife shot me a nervous glan

The Best Meditation Apps for Beginners

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You want to get zen, but you have no idea how to start, and thats stressing you out. Ironic, huh? These meditation apps