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Walking for Fitness
Walking is a great way to increase your fitness level. Learn how to boost the intensity of your walks so you get the full benefits of this whole-body exercise.Move more. This mantra of so many physica
Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature
At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist
A Newfound Passion for Hiking Has Kept Me Sane During the Pandemic
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Is Fitness Killing You?
Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha
How to Build Your Own Weight-Loss Workout Plan
If you want to lose weight, there are two questions that immediately come to mind: "what should I eat?" and "what should
