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Dietary Faux Pas

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Hasselback Butternut Squash with Spicy Pickled Red Onion and Puréed Herbed Salsa

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Studies are proving that eating plant foods rich in colours of the rainbow—from dark blue and purple to green, yellow, orange, and red—is the key to good nutrition. Take butternut squash as an example

This Activist Reframed 2022 Goal Setting In the Most Genius Way

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If you've set out to achieve a goal literally ever in your life, you've likely heard about the S.M.A.R.T. acronym. Used

Green Magic––Can Cucumbers Really Help You Lose Weight?

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Cucumbers, a simple vegetable that’s easy to grow, tasty to eat and won’t make you pack on the pounds. Let’s look at how

This Is Probably Why You Keep Going Back to Your Ex

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The relationship isnt working, and youve known it for a while. So, after some emotional turmoil, careful contemplation,