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The Truth About Sports-Enhancing Supplements
Some sports-enhancing supplements can be beneficial, but others can be dangerous. Read on to learn the difference.Here’s the lowdown on the most popular sports supplements.
Caffeine
Claim: improves at
Your Zero-Waste Kitchen
More than a third of the food produced and distributed in Canada goes to waste. Coupled with nonedible waste such as food packaging, it’s a monumental problem. Here’s how to change things for the bett
The Health Perks of Oil
You've heard it a million times: Fat is bad for you. But the reality is, only some fats-as in, trans and saturated fats-
To Eat or Not to Eat? Diet Tips for People with Pancreatitis
People with chronic pancreatitis often face difficulties when it comes to choosing food. True: it is not easy to figure
This $34 Thermos Makes Perfectly Frothy Matcha In Seconds
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
