Tag: fitness-workouts
Recent Posts
How You Should Really Be Thinking About 'Cheat Days'
There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past mon
Should You Try This 'Natural' Birth Control App?
When it comes to birth control, women have more options than ever-pills, implants, condoms, IUDs-and they work. As long
Sunscreen Savvy
What exactly is wrong with chemical sun protection products? They contain harmful chemicals and are made to be absorbed into the skin. Once these chemicals are absorbed, they transfer easily to other
BMI Explained: Why Is BMI Important to Know?
BMI stands for Body Mass Index, and it is one of the most-used metrics in health. When asking, “what is my BMI?” what yo
Why You Should Ditch Your Iced Coffee for Cold-Brew
If youre a patron of smaller, shall we say, hipster coffee joints, youve likely seen cold-brew coffee on the menu for qu
