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Fake Don’t Bake

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We\'re all aware that baking in the sun can cause cancer and premature aging of skin. Tanning beds are no better. The safe answer for your lily-whites is to use a self-tanner. Sunless tanning products

These Habit-Tracking Tips from Peloton's Robin Arzón Will Help You Stay Focused

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Cook Beans So They *Actually* Taste Good

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You might have despised them as a child (and maybe still do), but beans are more than deserving of a spot on your plate.

The Man Maker Exercise Is a One-Two Punch of Intense Strength and Cardio Training

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Ask any fitness enthusiast to name the hurts-so-good exercise they despise the most, and there's a good chance they'll c

How to Cycle Nutrition and Exercise for Improved Body Composition

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Usually when I hear the word “cycling” and “body composition,” I think steroids. However, that’s not what I mean by cycl