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Why You Should Keep Up Your Meditation Practice While Traveling
Traveling to an unfamiliar country, no matter how well-seasoned an adventurer you are, can be intimidating. A new cultur
Should You Try This 'Natural' Birth Control App?
When it comes to birth control, women have more options than ever-pills, implants, condoms, IUDs-and they work. As long
5 Things You Didn't Know About Quinoa
The International Year of Quinoa may have come to an end, but quinoas reign as one of the healthiest foods of all time w
Try Interval Training
Interval training is a great way to train for all ages and fitness levels. Keep reading for exercises to start out.Once reserved for serious athletes, interval training—periods of high-intensity activ
Patience in Strong Relationships Is Just as Critical as Love
We tend to idealize our romantic relations in that we place a lot of emphasis on love and physical attraction. But soon
