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What You Need to Know About Your Body’s Hormonal Response to Food

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Even if we keep fairly active and eat reasonably healthy, most of us at some stage want to lose a bit of weight. And we

The No-Fail Grilled Cheese Formula That Wins Lunch Every Time

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American cheese on white bread will forever remain a classic, but there's also something to be said for changing up your

Care for Your Cosmetics

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Natural cosmetics are better for the environment and your health. But natural products require a little extra care because they lack chemical preservatives. The following tips will help you get the mo

Social Health Is One of Three Pillars of General Well-Being

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When you hear the term social health for the first time, it can come across as a made-up thing. Well, it is in a way tha

Pumpkin Chocolate Chip Bars for a Naturally Sweet Dessert (Or Breakfast)

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It's natural to feel like you're OD-ing on pumpkin at this stage in the season, but you're going to want to save a littl