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Daddy Dinnertime Hacks
Being an active, engaged, and present parent is truly the most mentally, physically, and emotionally challenging and draining role on the planet. Part of being a good dad includes sharing the load whe
Fighting For Wild Salmon
For more than four decades, Alexandra Morton has dedicated her work and her life to determine why the orcas and the wild salmon of the Broughton Archipelago are dying off—and to fight for those specie
Kaley Cuoco's Trainer Shares the Details On Her Intense Stair Climbing Workout
When it comes to working out, Kaley Cuoco doesn't miss a beat. Recently, the Flight Attendant actress crushed a stair wo
Master This Move: Barbell Back Squat
How much weight can you squat? The barbell back squat, and the amount of weight you can do it with, is one of those gold
The Benefits of Journaling and How to Get the Most Out of Your Practice
We independently research, test, review, and recommend the best
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