Recent Posts
Carry-On Children
Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati
Does Strength Training Once a Week Actually Do Anything for Your Body?
Confession: While Id happily run or spin five or six times a week, Im much less diligent about strength training.It's no
Run For a Reason
Another great Swedish idea, plogging (a mash-up of the Swedish word plocka, to pick, and jogga, to jog) is taking off across Canada—and around the world. Find out more about this new, environmentally
Protect Your Skin and the Environment
You’re heading out—but did you remember your sunscreen? And did you remember to check the label on that sunscreen? Turns out a common sunscreen ingredient has been implicated in the destruction of cor
The Surprising Power of “Girl Gangs”
Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o
