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How to Reduce Holiday Spending and Love the Season More

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Before online shopping was a thing — and before we had kids — my husband and I took care of our Christmas shopping in on

How to Transform Last Night's Leftovers Into a Drool-Worthy New Meal

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A delicious meal is a glorious thing. And when you can give it a twist to serve double duty as the next day's dish? The

I Used to Despise Running—Now a Marathon Is My Favorite Distance

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I've run seven marathons. I once ran two, back-to-back, on two different continents in six days. Which is crazy in any c

6 Simple Tips for Creating New Habits That Actually Last

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Creating new habits that last a lifetime is tricky business no matter what realm of human experience we are discussing.

Is Lack of Sleep Keeping the Weight On?

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Im so in tune with my body now that if I begin to feel the slightest bit off, I start going down my checklist: Did I dri