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Recent Posts
The Hottest Fitness Trends of 2013
From Tabata training to Tough Mudder, this years most popular workout crazes have major staying powerA Whole Lotta Tabat
This 3-Ingredient Healthy Breakfast Cookie Recipe Is a Dessert Lover's Dream
Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte
What Everyone Needs to Know About HIV
HIV may be the story line of your favorite movies (Bohemian Rhapsody, Dallas Buyers Club, Philadelphia, Rent). But unfor
Can Vegetarians Eat Eggs? Short Q&A
If you’re thinking about going vegetarian or started following this diet just recently, many questions will arise.What i
Should You Use a Sauna Before or After Your Workout?
Regardless of your fitness experience level, you probably have some agenda of tasks you have to complete before and afte
