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Recent Posts
Winter Skincare Secrets That You Need to Know
Brrr! It’s cold out there. But you got to brave those temperatures sometime. The winter weather can play havoc on your s
Is Coffee Bad for You? The Definitive Guide to Java
Ive loved coffee ever since I knew it existed. Some of my earliest memories are of my mother sneaking me sips of coffee
Carrot Cake Oatmeal Loaf with Maple Braised Apple
With this premade breakfast loaf, you need not hover over a pot of simmering grains in the morning to serve up oatmeal. Grated carrot adds moisture, while the tender apple topping shows you’re willing
What Is the 75 Hard Challenge and Is It Effective?
If your inner competitor fires up at the mention of a "challenge," then there's likely a social media fitness fad or two
Revenge Bedtime Procrastination Is Ruining Your Sleep — Here's How to Deal
Its the age of both hustle culture and "treat yo self" culture. IRL, this combo manifests as burnout-inducing, 10-hour w
