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Recent Posts
Extra Moist Chocolate Cakes
It’s not the most calorie-conscious dessert, but these silky cakes are the epitome of #epicchocolate. It’s a decadent way to spread the love at the end of the day. If needed, an all-purpose gluten-fre
No Pain, No Gain? Why Don’t I Get Sore After Workout
You’ve been working out regularly, and actually, it’s been going pretty great. You kept up your routine and your healthy
4 Tips to Make Your Homemade Soup Taste Way Better
Soup is a customizable way of delivering a multitude of flavors at once, says Dan Kluger, the award-winning chef and own
How to Win at the Healthy Eating Game (by Using an Instant Pot)
I’ll be the first to admit I’m skeptical of most new things in the nutrition and fitness fields. Tried and true is usual
Healthy Travel Guide: Toronto, Ontario
Toronto, Ontario might not possess the beauty of Vancouver or the charm of Montreal, but it has a funky vibe and hip fac
