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Recent Posts

Fake Don’t Bake

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We\'re all aware that baking in the sun can cause cancer and premature aging of skin. Tanning beds are no better. The safe answer for your lily-whites is to use a self-tanner. Sunless tanning products

See How Alicia Keys Works Out to Prepare for Her Upcoming Tour

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Alicia Keys is gearing up for a world tour kicking off this month. If you're curious how she's preparing physically for

Protect Your Skin and the Environment

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You’re heading out—but did you remember your sunscreen? And did you remember to check the label on that sunscreen? Turns out a common sunscreen ingredient has been implicated in the destruction of cor

How a Fitness Retreat Helped Me Get Out of My Wellness Rut

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If youre training for a marathon, week eight is typically when everything starts to fall apart. This is usually about th

Tropical Topical

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Unrefined, nutrient-rich shea butter offers many benefits for the skin and hair. It has been used to heal dry, itchy, scaly skin or scalps. The butter may also be used to reduce the appearance of wrin