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Recent Posts

20-Minute Meal Planning for People Who Hate Meal Planning

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One beautiful Sunday morning this past fall I sat in the bleachers at a local park, watching my son’s baseball game. On

The Abortion I Got at 25 Radically Changed My Life

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I was 25, my legs spread eagle, feet in stirrups at my annual gynecological appointment. The doctor congratulated me. I

7 Ways to Dial Down Holiday Stress and Actually Enjoy Your Family

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Oh, the holidays. The family gathers for fun, food, and festivities. All the children are scrubbed, dressed, and well-be

5 Cheap and Healthy Places to Visit in the US

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No need to travel oversees for an epic vacation. Your most memorable and affordable getaway is much closer to home5 Chea

Where Does ‘Yoga Is Boring’ Myth Come From?

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“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man