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Recent Posts

The 4 Reasons You Quit Meal Prep (and How to Do It Right)

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Have you ever tried and failed at meal prep? Its probably because of one or all of these four reasons:You made a hot mes

8 Things You Can Do Right Now to Kick Your Sugar Habit

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Sugar is everywhere. From break-room doughnuts to healthy-looking packaged foods, the sweet stuff is all around us, and

The Most Beautiful Beaches in the World

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Need a little bikini body inspiration? Look no further than these hotspots!St. Petersburg, Florida With summer quickly

This $34 Thermos Makes Perfectly Frothy Matcha In Seconds

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The Heart Does Not Age

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Despite the “sexual revolution” of the 1960s and ’70s, sex among the aging population remains a topic of embarrassment for many. One Frenchwoman\'s new book leads the charge for a new, age-positive rev