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Recent Posts

What Does It Mean to Be Neurodivergent?

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Recently, theres been a growing movement to better understand mental health as a culture and as individuals. Along with

Run For a Reason

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Another great Swedish idea, plogging (a mash-up of the Swedish word plocka, to pick, and jogga, to jog) is taking off across Canada—and around the world. Find out more about this new, environmentally

Can Night Terrors Get in the Way of Your Child’s Slumber?

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If you have witnessed your child thrash around the room screaming or crying in the dead of night, you’ve most likely bee

Healthy Travel Guide: Cape Cod

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Ever since JFK brought national attention to the shores of Cape Cod (and Jackie O sunglasses became a thing), the southe

Clementines: Benefits for Your Health

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Some say, ‘one apple a day keeps the doctor away’, and we say – clementines can do much more! Without scaring away medic