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Recent Posts

Clear Blemishes Naturally

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Are skin blemishes bringing you down? Learn why the natural approach to clearing blemishes is the best approach. A majority of individuals 12 to 24 years of age suffer from acne, with some estimates a

Winter Sports You Need to Try Before The Snow Melts

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Just because it’s cold outside doesn’t mean that it’s time to hibernate. Instead, it’s time to mix up your fitness routi

Molly Sims' Yoga Workout

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Molly Sims is one of those celebs that always seems to look phenomenal. Whether she's rocking the cover of a magazine in

3 Simple Seated Stretches You Can Do at Your Desk

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The three simple seated stretches demonstrated in this video — pelvic tilts, heel-toe raises, and seated twists — can be

Pardon Me?

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We take lots of things for granted. Good hearing’s one of them—unless you’re one of the almost 1 million Canadians who struggle with hearing loss. The good news is that there are plenty of things we c