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Recent Posts
4 Active Family Vacations
Dude Ranch Vacations If you love horses, then youll love recommendation # 1 for your fun family getaways: Paradise Gues
These Keto Shake Recipes Taste Like Legit Milkshakes
Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne
What You Really Need to Know About Eating Fiber
With all the nutrition fads that come and go, fiber typically remains a hot topic. You would think most people would agr
Behind the Scenes at the 2012 Snack Awards
If youve picked up a copy of the July issue, youve seen the 2012 edition of the annual SHAPE Snack Awards where we share
Sheet Pan Za’atar Spiced Salmon
For an easy weeknight dinner, sheet pan meals are perfect—this dinner can be assembled and eaten within 25 minutes! Salmon is an excellent heart-healthy star option. Coupled with little nugget potatoe
