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Recent Posts
Clementines: Benefits for Your Health
Some say, ‘one apple a day keeps the doctor away’, and we say – clementines can do much more! Without scaring away medic
Herbal Help for Your Hair
Herbs contain chemical compounds that can help restore air\'s natural balance and shine. Try these homemade herbal hair recipes and see your locks grow!While we typically turn to our herb gardens to em
How Stress Gets in the Way of Your Weight Loss Goals
The last few months may have resulted in a bit of the weight gain they call the Quarantine 15. We’ve certainly all seen
Vacation from Vocation—Why Everyone Should Take Time Off From Work
They say ‘no one is irreplaceable’ and yet some of us get the ‘silent understanding’ that taking a vacation can be frown
Is Electrical Muscle Stimulation Really the Magical Workout It's Hyped Up to Be?
Imagine if you could reap the benefits of strength training without logging tons of hours at the gym.Instead, all it wou
