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Recent Posts

These Plant-Based Dips Are Just As Binge-Worthy As Queso

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Hummus, guac, and aioli have always been the tried-and-true spreads to bring to parties. But after years noshing on the

Exercise Safely this Summer

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The heat is on! Before you head outdoors into the sun, humidity, and smog, learn how to exercise safely to avoid overexertion during the dog days of summer.Summer is here! Don’t let summer smog and sw

Low-Calorie Lunches

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Tuna-veggie PitaMix 1/2 can water-packed tuna (drained) with 11/2 tbsp. light mayonnaise, 1 tsp. Dijon mustard, 1/4 cup

How to Increase Happiness (by Following These 5 Twitter Accounts)

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I’m always surprised when people describe Twitter as a cesspool of hatred and garbage. I understand that if you’re a fam

Can Birth Control Make You Tired?

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When you're initially chatting with your doc about the best choice of birth control for you, they will likely run throug