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Recent Posts

How to Tell If It's a UTI vs STD

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When it comes to your sex life, there are a lot of acronyms out there — the fun ones, such as DTF or DTR are just as con

Kaley Cuoco's Trainer Shares the Details On Her Intense Stair Climbing Workout

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When it comes to working out, Kaley Cuoco doesn't miss a beat. Recently, the Flight Attendant actress crushed a stair wo

How to Breathe While Running

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Breathing is powerful. Doing it the "right" way can ease anxiety, boost your energy, and improve your sex life. And bein

Why You Should Question Nutrition Research and What Happened in 1980

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There was a time when the words of moms and grandmothers ruled the nutritional roost. For the most part, their advice bo

Elevated eats for felix and fido

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Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live