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Recent Posts
How to Keep Eating Healthy When You Travel
My job involves a lot of travel. In fact, I am on a plane heading to coaching and teaching engagements every second week
Zap those zits!
We all remember those awkward, angst-filled teenage years. Many of us also remember something else: what the commercials call acne or blemishes, but what our friends called zits, pimples, and pizza nu
Rejuvenate Winter Skin
Has harsh winter weather left your skin dry, cracked, and irritable? To deliver maximum moisture, choose hyaluronic acid and revel in its skin healing benefits.Has harsh winter weather and indoor heat
6 Free Movement Vault Videos: How to Improve Your Mobility
NOTE: The practices we share we with you are simply an example of the many ways that WLC game players can accomplish the
4 Better Ideas for Healthy Resolutions to Make This Year
When I was growing up, my family’s New Year’s Eve tradition was to sit around the fire and write New Year’s resolutions.
