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Recent Posts
This Company Is Making Multivitamins Specifically for Plant-Based Eaters
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Try Interval Training
Interval training is a great way to train for all ages and fitness levels. Keep reading for exercises to start out.Once reserved for serious athletes, interval training—periods of high-intensity activ
How Learning to Meditate Can Help You Lose Weight
I dropped my kids at their half-hour music lesson and said I’d join them inside in about ten minutes — I was going to me
How to Boost Your Immune System: Part 1, Nutrition
I want to talk about a slightly different take on being healthy than we normally do. It’s always in there, but I want to
This Is What Modern Farming Can Look Like
“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s
