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Pamela O'Brien

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Pregnancy Aches: What is Round Ligament Pain and What to Do?

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Any ache or pain during pregnancy can leave you worrying until your next doctor’s visit. As your body grows and changes,

Chemical-Free Kiddos

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The transition to parenthood brings many changes. Often, this is also the time when moms and dads choose to adopt a more natural, chemical-free lifestyle. And since little ones’ bodies and brains are

What Is the Endocannabinoid System?

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The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

Are You Getting Enough Light? How Red Light Therapy Can Help

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Chances are you’re not reading this article in a park or in your backyard. That’s because the average American spends a