Recent Posts
Is Popcorn Healthy? Here's What Dietitians Think
Theres a lot to love about popcorn. Its crunchy, satisfying, and oh-so-versatile. The whole grain is also a classic snac
Nix Travel Hassles: How to Really Relax on Vacation
Finally! The moment youve been waiting for – the chance to get away from it all and really relax on vacation. The beach!
You Don't Have to Do Cardio to Lose Weight (But There's a Catch)
When you think of exercise geared specifically toward weight loss, you likely imagine spending long hours on the treadmi
Here's Your Crib Sheet On Chlamydia, the Most Common Bacterial STI
Chlamydia, like other sexually transmitted infections, has long been stigmatized, with discussions about it relegated to
Stuff It
Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g
