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Jennifer Walker-Journey

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5 Things You Didn't Know About Quinoa

The International Year of Quinoa may have come to an end, but quinoas reign as one of the healthiest foods of all time w

3-Ingredient Salad Dressings You Can Whip Up in No Time

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Pumpkin Chocolate Chip Bars for a Naturally Sweet Dessert (Or Breakfast)

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It's natural to feel like you're OD-ing on pumpkin at this stage in the season, but you're going to want to save a littl

Get Festive Without the Guilt

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The battle of the holiday bulge is a well-worn cliché, but the same cycle of fun, frivolity, and indulgence almost inevitably brings the familiar remorse when we step on the scales in the New Year. Tr

5 Benefits of Meal Planning That Will Surprise You

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The last few months has thrown many of us off our game. As we’re re-establishing normal patterns, it helps to “get ahead