Recent Posts
5 Nutrients for Vegan Athletes
Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get the nutrition they need without eating meat. However, making
How to Tell If It's a UTI vs STD
When it comes to your sex life, there are a lot of acronyms out there — the fun ones, such as DTF or DTR are just as con
The Relationship Between Birth Control and Hair Loss
When you're ready to switch up your current method of contraception, you've probably been told to expect an uncomfy, unw
Three-Way Mixed Holiday Grill
With so many different dietary preferences, it can be a bit of a challenge to meet the protein requirements at the dinner table. That’s why we adopted a mixed grill for the main dish in our holiday me
Age-Defying Antioxidants
Though aging may be inevitable, how we age depends on how we treat our bodies and our skin. With proper care and nourishment, skin can remain healthy and beautiful well into the later years.Aging is i
