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Recent Posts
Check Out Jennifer Garner's Take On TikTok's Frozen Yogurt Bark
Jennifer Garner's Instagram followers know all about her delightful #PretendCookingShow, in which the actress demonstrat
Plant-Powered Healing
Going green for long-term health benefits has never been easier. By including a bountiful array of nutrient-dense green foods, more energy and vitality can be yours. So which greens are best, and how
Lean and Flexible: Simple Ballet Stretches to Do After Work
Have you noticed that once you reach adulthood, you start hearing the phrase ‘It’s too late’ very often? It’s too late t
The Nut-Free No-Bake Chocolate Oatmeal Cookies Dessert Dreams Are Made Of
If you have a sweet tooth but end up burning essentially every cookie youve ever tried to bake, heres your answer: no-ba
Best Stress Resistance Techniques for Work & Life
Today, we are more chronically stressed than ever before. In a study by the CDC, a total of 71% of adults reported feeli
