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Recent Posts

Animals From Afar

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Whether through nonprofit organizations or individually, many Canadians are adopting all sorts of different animals—dogs, cats, exotic birds, and even horses—from afar, places around the globe where s

How to Deal with Loneliness, According to Mental Health Experts

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Perhaps you just moved to a new city or are gearing up for your first holiday season as a single. Or maybe you have thou

All the Little Ways Having a Pet Benefits Your Health

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You do it because it’s your routine, or maybe you don’t do it because it’s become routine. Either way, you don’t enjoy working out anymore. It doesn’t have to be this way. Let’s make exercise great ag

5 Easy Yoga Poses That Will Revitalize Your Tight Hips

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The only way to make sense out of change is to plunge into it, move with it, and join the dance. — Alan Watts Imagine wh

6 Simple Tips for Creating New Habits That Actually Last

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Creating new habits that last a lifetime is tricky business no matter what realm of human experience we are discussing.