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Recent Posts
5K Walk-to-Run Training Plan
If youve never run before, that shouldnt stop you from signing up for a race. A 5K is a perfect place for beginners to s
This Is Why Guy Time Is Actually so Important
I look at each day as an adventure. A chance to start fresh, to experience new challenges, and to see what life has in store. I’m a positive person doing what I love and content with my choices.
Despi
If You're Feeling Overstimulated By Life Right Now, You're Not Alone
Recently a rather unconventional image went viral on LinkedIn. In the snapshot, an employee sits underneath her desk as
Brie Larson Reminded Her Instagram Followers to Stretch While Wearing the Cutest Onesie
While you might be tempted to sneak out of a workout class early during the cool down or hit the trails without stretchi
Banana Pancake Pie with Zesty Blueberry Sauce
Forget flipping individual flapjacks; this pancake-banana bread hybrid lets you get everything on the table at once. Perfect for languid weekends, both wedges of the pie and the blueberry sauce reheat
