burmese_position-e1545294331353.jpg
Recent Posts
Shower Vs. Bath: Which Is Better For Your Health?
Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave
Joint Healthy Exercise
Our joint-healthy osteoarthritis exercises will help your joints move more smoothly and increase your range of motion.More than 100 types of arthritis exist, affecting people of every age, physical co
Knee Strengthening Exercises
Runner\'s Knee. Arthritis. Bursitis. You don\'t have to be an elite athlete to be affected by knee pain. Although debilitating, certain exercise techniques can provide welcome relief from this common co
The Big Fish: Calories and Health Benefits of Eating Lox
Health experts unanimously agree that salmon is one of the healthiest foods you can eat. It’s full of beneficial Omega-3
How to Do a Glute Exercise Right at Your Standing Desk
Try This Glute Exercise to Make Your Standing Desk Even Better
Many of us are upper-body dominant, meaning we type and d
