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Recent Posts

8 Dairy-Free Milks You've Never Heard Of

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Youre familiar with almond milk, coconut milk, and perhaps hemp milk. But in Europe, nondairy milk brands are churning o

This Trainer-Approved Hack Will Teach You How to Position Your Feet During Hip Thrusts

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When you're first attempting to perform hip thrusts as a strength-training newcomer, you might have a rough idea of how

Are Aloe Vera Juice Benefits for Real?

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When it comes to trendy "health drinks" if its not one elixir its another, but what about aloe vera juice? Are any of th

Adriana Lima Will Convince You to Finally Buy a Pair of Weightlifting Gloves

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The 12-Week Marathon Training Plan for Intermediate Runners

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So you want to run (another) marathon. You've come to the right place. Developed by running coach Michelle Portalatin, C