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Recent Posts
Does SUP Really Count As a Workout?
Stand-up paddleboarding (SUP) has moved away from just a resort sport-something you can only find at fancy beachside pro
Wild and Basmati Rice with Cranberries and Candied Hazelnuts
Given that wild rice is an iconic product grown in Manitoba, pulling it into a festive menu was simply too important not to include. Plus, the nutritional benefits outweigh many alternatives—especiall
You Can Run the Nation's Longest Multi-Use Trail from Home Thanks to This Virtual...
Whether you are looking for some new inspo to revive your exercise drive or have been itching for an excuse to spend mor
Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the Fitness App
Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou
Everything You Need to Know About Genital Warts
*Taps microphone.* Good evening, ladies and femmes, gentlemen and gentlethems! We have gathered you all here (the intern
