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Recent Posts

Red, White & Blue Cocktails to Make for Election Night

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Start the night off classy with St. Germain and bitters in your bubbly. (Or try healthy mimosas you can drink all day lo

Watch Kristin Cavallari Crush Her Deadlift PR with This 185-Pound Lift

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Kristin Cavallari has been open about her health journey over the past few months. Back in June, she chatted with Us Wee

The No-Fail Grilled Cheese Formula That Wins Lunch Every Time

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American cheese on white bread will forever remain a classic, but there's also something to be said for changing up your

What to Make for Dinner This Week

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From the grocery list to the recipes, heres everything you need so evening meals are a breezeWhat to Make for Dinner Thi

What You Need to Know About the Glycemic Index

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If you are familiar with the “glycemic index,” you may know it as a phrase tossed around by various weight-loss diet pla