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Recent Posts

To Eat or Not to Eat? Diet Tips for People with Pancreatitis

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People with chronic pancreatitis often face difficulties when it comes to choosing food. True: it is not easy to figure

The Most Beautiful Beaches in the World

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Need a little bikini body inspiration? Look no further than these hotspots!St. Petersburg, Florida With summer quickly

The Best Advice I Ever Got

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Dont do anything youre going to be resentful for.Then I hit rock bottom. I was beyond exhausted and beginning to feel bi

8 Things You Can Do Right Now to Kick Your Sugar Habit

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Sugar is everywhere. From break-room doughnuts to healthy-looking packaged foods, the sweet stuff is all around us, and

No-Gear Workout

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Sometimes simple methods using our own body weight are all we really need. Read to learn the best no-gear exercises you can do anywhere.Anyone can have a great workout and blast a ton of calories at h