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Recent Posts

Don’t Sweat It!

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A 2004 study published in the American Journal of Applied Toxicology has many women sweating over the latest buzzword: Parabens. Parabens are petroleum-based chemicals used as a preservative in food a

Weakness in Legs When Walking? Common Causes and Remedies

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Legs—they’re great things, enabling us to move from place to place and perform our daily deeds. Pain, weakness, or incre

The Healthiest Caesar Salad Ever

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If you've been following Fit Foodies you know I've become very interested in the health benefits of a raw diet and looki

Extra Moist Chocolate Cakes

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It’s not the most calorie-conscious dessert, but these silky cakes are the epitome of #epicchocolate. It’s a decadent way to spread the love at the end of the day. If needed, an all-purpose gluten-fre

12 Low-Alcohol Cocktails that Deliver a Healthy Buzz

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Dont let a happy hour wreck your healthy diet. These low-alcohol drinks taste just as good as their stronger counterpart