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Recent Posts

The 2 Most Powerful Tools for Nutrition Success

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I’ve been in health and fitness for over seventeen years. For most people, success in exercise comes easier then nutriti

What You Need to Know Before You Eat Any More Soy

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If you’re confused about soy, you’re not alone. There has been a lot of mixed information about soy over the years. Some

Vintage Revives Fashion

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Vintage dressing is a fashion-forward trend that’s about finding something old and giving it new life.Some of our most fashion-forward style setters are those who look back to other eras to revive lon

Why No Single Healthy Habit Is the Key to Success—and Yet It Is

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No doubt, most of you want to enjoy a lifestyle that can help you maintain good health and a fit body. At the same time,

3 Can't-Miss National Park Adventures In Michigan

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Celebrate the National Park Services 100th anniversary by joining other adventurers who will climb a giant sand dune, ka