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Recent Posts
Herbal healing
We all adhere to the motto “the fresher, the better” when it comes to the fruits, vegetables, or cooking herbs we choose at our local grocery or natural health food shop. They smell better, and they t
10 Foods That Help with Bloating
Surely youve heard of drinking lemon water for bloating, but there are many foods that can help with the issue as well.
The Blue Planet Blues
Much of the world’s oceans remain a mystery. But one thing we know for sure is that we can’t live without them. Find out how this crucial resource is under threat—and what you can do to help.As a chil
The 4-Ingredient Avocado Ice Cream You'll Want to Keep Stocked In Your Freezer
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Why Eating Carbs Is Definitely Good for You
Over the past decades carbohydrates earned a bad rap because they are believed to single-handedly cause weight gain. And
