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Recent Posts

Beetroot and Coconut Dip Spiced with Toasted Caraway Seeds and Chili

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I love this dish for its great flavour, but also for its visual impact on the table. It is a perfect example of the senses working in union. You can’t hide the wonderful visual effect of the dish and

5 Types of Yoga That Make You Strong, Flexible, and Stress Free

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Yoga has been around for centuries. For many, it is a both a physical exercise and a spiritual practice. In the United S

I Tried The DB Method and Now Have the Peachy Glutes to Prove It

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Exercise Safely this Summer

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The heat is on! Before you head outdoors into the sun, humidity, and smog, learn how to exercise safely to avoid overexertion during the dog days of summer.Summer is here! Don’t let summer smog and sw

Molly Sims' Yoga Workout

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Molly Sims is one of those celebs that always seems to look phenomenal. Whether she's rocking the cover of a magazine in