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Recent Posts
Jennifer Garner Demonstrated How to Do 3 'Easy' Stretches
Jennifer Garner may love intense full-body workouts, but she also understands the benefits of slowing things down. In a
To Eat or Not to Eat? Best Bedtime Foods for Weight Loss
There’s something about late time cravings that everyone can relate to. As soon we change into sweats, there they are. A
This Gym Made a Mural for a 90-Year-Old Woman Who Watches Their Workouts from...
When the COVID-19 pandemic forced 90-year-old Tessa Sollom Williams inside her eighth-floor apartment in Washington, D.C
Lizzo Did the Viral TikTok Treadmill Workout Set to Her Own Music
Lizzo posted a video on TikTok that's all but guaranteed to make you want to hop on the treadmill. In the clip, the "Abo
Man Up
Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care.
Havi
