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Recent Posts

Toasted Quinoa and Avocado Salad with Buttermilk Almond Dressing

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Our delicious quinoa salad knows no bounds—and it’s a substantial meal in a bowl. Here, we’ve paired it with crisp radicchio, spring radishes, and fresh dill and then topped it all off with sliced avo

These P-nuff Crunch Snacks Are 'Shark Tank'-Approved — and They're Packed with Protein

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

These Dinner Recipes Bring Out the Best of Fall Vegetables

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Falls best vegetables — think: gorgeous orange-hued squash and beautiful red-purple beets — are brilliantly vibrant and

Skin TLC

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Winter skin problems such as acne, eczema, and oily skin respond to topical treatments and a healthy skin diet.Skin takes a lot of abuse from weather, the environment, cosmetics, and our diet. It’s no

How to Heal Calf Pain, Injury, and Tightness (Free Mobility Plan)

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The calves are a muscle that get a lot of repetitive use — and are often a source of injury or restriction for many of u