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Recent Posts

Why Eating Carbs Is Definitely Good for You

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Over the past decades carbohydrates earned a bad rap because they are believed to single-handedly cause weight gain. And

Watch Nicole Scherzinger of The Pussycat Dolls Crush a Workout

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Nicole Scherzinger, the lead singer of The Pussycat Dolls, took to Instagram this week to give followers a peek at one o

How to Cook a Week of Healthy Meals in No Time

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Imagine if you could make all your meals for an entire week in just two hours. And, on top of that, imagine all those me

Carry-On Children

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Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati

Beauty from Within

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Few of us are willing to accept the signs of aging without putting up a fight. The good news is that we don’t have to, as there are ingestible products that can help in holding back the hands of time.