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Recent Posts
Running for Night Owls––Benefits of Bedtime Running
Hello, there night owl, fellow adventurer of the dark. Perhaps you’ve been told before that exercise after the sun goes
The Natural Makeover Diet
Our faces dont lie. You can determine the state of a womans health simply by looking at her skin, hair, and nails. Try as we might, no amount or makeup will work to change those suitcases under our
What Are the 5 Apology Languages?
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Your All-Inclusive Guide to Cross-Training
To a fitness newbie, the workout world's penchant for vague terminology can be incredibly confusing. Even the way a trai
Choosing Chaga
A strange-looking black beauty that grows naturally on the sides of yellow and white birch trees, the chaga mushroom is a natural phenomenon. Chaga possesses some powerful active constituents with pot
