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Recent Posts
Upper Back Opener: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
Accept the Challenge – Running in the Cold Weather
Woes of wind, freezing temperatures, snow and rain – these are hardly tempting conditions for a jog. But, running in the
Watch Nastia Liukin Crush This Intense Lower-Body Stair Circuit
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Cannabis 101
With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna
Are Food Delivery Apps Making Us Slimmer?
Candice Pennefather, a busy real estate broker in New York City, has enough to do without dinner being a hassle. Scourin
